Size:2 oz Sweet strawberries and golden delicious apples swirl into peppermint and spearmint and create guilt-free beauty inside and out. Ingredients: Pu-erh tea, oolong tea, rose hip peels, apple pieces, strawberry pieces, hibiscus flowers, rose petals, spearmint, beetroot pieces, peppermint, artificial flavoring. Tasting notes: Complex flavors of strawberry, apple, and hibiscus are followed by refreshing mint. Caffeine level is 1-15 mg per serving. Steeping instructions: Add 1 scoop to 8 fl oz and steep for 3 minutes at 205 degrees Fahrenheit. This amount is good for 3-5 steeps.